Image may be NSFW.
Clik here to view.
Clik here to view.
Move and eat for Health
I believe that movement, like Nia, can help keep our bodies mobile and balanced. I also believe foods can give us nutrients to help our bodies function better. I believe there are natural ways to help...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Party With No Guests
All week long I have been thinking about the Nia Class I am having to Benefit the American Cancer Society’s Relay For Life. I have been thinking and planning, but I waited until the last minute to DO....
View Article
More Pages to Explore .....
